Run • May 18, 2020, 1 p.m.
4.27 mi. ∙ 28:54 ∙ /mi
5 minute warmup, strides, then 4x1000 with 1:30 jogging rest in between reps. 5 min cooldown.
Hit pretty good splits too, I think the rain helped. 3:34, 3:35, 3:37, 3:34. Definitely feeling good.
Never gonna stop raining 🌧 😥. At least it's warmer.
Good: Glad to see my anaerobic fitness is still pretty good.
Goal: Stop procrastinating on AP stuff, the test is literally tomorrow 😵😬😝!
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