Run • May 19, 2020, 2:22 p.m.
6.0 mi. ∙ 45:00 ∙ /mi
WU
3 x 800 - 600
(3, 2:15, 2:55, 2:13, 2:45, 2:12)
Hard to keep pace, felt bad after the first slow 800 and had to dig to find the motivation. Hard without my boy Owen to push myself and found it extremely hard today.
4x100 Strides
CD
Nike Zoom Victory XC
1
0
