Douglas Kukura

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Douglas Kukura

May 20, 2020, 10:04 p.m.

Run • May 20, 2020, 10:04 p.m.

4.5 mi. ∙ 00:00

The track is back open! 4 miles progression. First mile through 8:26 last mile through 6:49. News shoes too! My shins felt 1,000x better today. 4x100m strides, 400m warm-up 400m cool down

Brooks Adrenaline GTS

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Run • May 20, 2020, 10:04 p.m.

4.5 mi. ∙ 00:00

The track is back open! 4 miles progression. First mile through 8:26 last mile through 6:49. News shoes too! My shins felt 1,000x better today. 4x100m strides, 400m warm-up 400m cool down

Trackster

The Trackster Ultimate Summer Running Camp!

Douglas Kukura

Douglas Kukura

Run • May 20, 2020, 10:04 p.m.

4.5 mi. ∙ 00:00

Brooks Adrenaline GTS

3

0

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Run • May 20, 2020, 10:04 p.m.

4.5 mi. ∙ 00:00

Brooks Adrenaline GTS

3

0

Sign Up to Comment & See More