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Run • May 22, 2020, 7:21 p.m.

6.0 mi. ∙ 40:48 ∙ /mi

Easy down day. With the boys. Shoveling sand after. Plenty of rolling. "And what we've lost sight of is that performing manual labor with your hands is one of the most incredibly satisfying and positive things you can do." -Nick Offerman

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