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Forrest Boggess

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Forrest Boggess

June 14, 2018, 1:09 p.m.

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Run | June 14, 2018, 1:09 p.m.


12.1 mi. ∙ 1:15:00

Broken Tempo, first quality running since being injured. Went 5:42 pace avg. for 12,10, 8 mins. 2:30 rest jog in between in really high humidity and heat. Beach weather is rough, but I’m thankful to get back to normal-ish pacing. 3 up, drills and 3.5 ish down.


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3

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Parker Stinson

You're off to a good start


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Forrest Boggess

Thanks man, just trying to get back to a normal grind. Cant do it like you guys, but I get it done.


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Parker Stinson

Damn, that's a good workout right out the gates. 30 minutes of quality running


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Run | June 14, 2018, 1:09 p.m.


12.1 mi. ∙ 1:15:00

Broken Tempo, first quality running since being injured. Went 5:42 pace avg. for 12,10, 8 mins. 2:30 rest jog in between in really high humidity and heat. Beach weather is rough, but I’m thankful to get back to normal-ish pacing. 3 up, drills and 3.5 ish down.


3

3

1


Comments

Avatar
Parker Stinson

You're off to a good start


Avatar
Forrest Boggess

Thanks man, just trying to get back to a normal grind. Cant do it like you guys, but I get it done.


Avatar
Parker Stinson

Damn, that's a good workout right out the gates. 30 minutes of quality running


Sign Up to Comment & See More

Sign up to comment