Bryan Ramos

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Bryan Ramos

June 19, 2020, 2:16 a.m.

Run • June 19, 2020, 2:16 a.m.

6.19 mi. ∙ 49:11

La Canada Open Trails - Hill Repeats 2-mile warmup, dynamic drills, 8 x hill repeats with jog recovery, 2-mile cooldown. Great to be back doing specific workouts.

Nike Air Zoom Pegasus 34

4

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Run • June 19, 2020, 2:16 a.m.

6.19 mi. ∙ 49:11

La Canada Open Trails - Hill Repeats 2-mile warmup, dynamic drills, 8 x hill repeats with jog recovery, 2-mile cooldown. Great to be back doing specific workouts.

Trackster

The Trackster Ultimate Summer Running Camp!

Bryan Ramos

Bryan Ramos

Run • June 19, 2020, 2:16 a.m.

6.19 mi. ∙ 49:11

Nike Air Zoom Pegasus 34

4

0

Sign Up to Comment & See More

Elevation

Pace

Heart Rate

Run • June 19, 2020, 2:16 a.m.

6.19 mi. ∙ 49:11

Nike Air Zoom Pegasus 34

4

0

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