Run • June 19, 2020, 12:21 p.m.
4.9 mi. ∙ 40:00 ∙ /mi
LMLS🗽
Myrtl Routine🏖
Warm up (few hills along the way)🌋
Hills ~10 reps🏔
Cool down (more hills on the way back)🗻
Picnic 🧺 Table 🚨Routine 🏃
Didn’t really keep track of time and distance but these are estimates.😡Time on hills around 20 minutes and possibly around 2 miles🦽🥵
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