Avatar
Trackster

Free app for Android and iPhone

Download
close

Avatar

JUST ANNOUNCED!

The Trackster Ultimate Summer Running Camp!

Join us July 23-29 in Fort Collins, CO for the best training experience ever!

close

Drew McConnell

1 teams

Follow

Followers

9

Teams

1

Following

9


Avatar

Drew McConnell

June 19, 2020, 12:21 p.m.

Run • June 19, 2020, 12:21 p.m.


4.9 mi. ∙ 40:00

LMLS🗽 Myrtl Routine🏖 Warm up (few hills along the way)🌋 Hills ~10 reps🏔 Cool down (more hills on the way back)🗻 Picnic 🧺 Table 🚨Routine 🏃 Didn’t really keep track of time and distance but these are estimates.😡Time on hills around 20 minutes and possibly around 2 miles🦽🥵


5

0

Sign Up to Comment & See More

Sign up to comment

Run • June 19, 2020, 12:21 p.m.


4.9 mi. ∙ 40:00

LMLS🗽 Myrtl Routine🏖 Warm up (few hills along the way)🌋 Hills ~10 reps🏔 Cool down (more hills on the way back)🗻 Picnic 🧺 Table 🚨Routine 🏃 Didn’t really keep track of time and distance but these are estimates.😡Time on hills around 20 minutes and possibly around 2 miles🦽🥵


5

0

Sign Up to Comment & See More

Sign up to comment