Run • June 20, 2020, 12:16 p.m.
4.75 mi. ∙ 33:00 ∙ /mi
#cantcancelthegrind
mile warmup,
5x (2:30 on, 1:30 off) @5k pace
mile-ish cooldown
my watch is dead so i don’t know what pace i did- this felt rly rough and i ended up walking lots of the rest so i think i was going too fast (guessing total mileage)
blue zoom pegs🥰🤩
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