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GOH Run

Location: Strongsville, OH | Athletes: 9

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Recent Training Posts

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Rae Alexander

March 2, 2021, 9:56 p.m.

3.0 mi. ∙ 0:00

Ran today in the neighborhood by school. Goal was 3 miles.

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New Balance 680
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Colby Alexander

March 2, 2021, 11:43 a.m.

6.03 mi. ∙ 39:43

💎

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Colby Alexander

March 1, 2021, 10:51 a.m.

6.06 mi. ∙ 43:41

💯

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Colby Alexander

Feb. 28, 2021, 11:09 a.m.

4.01 mi. ∙ 27:14

🏕

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Colby Alexander

Feb. 27, 2021, 11:13 a.m.

4.01 mi. ∙ 28:37

💯

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Rae Alexander

Feb. 27, 2021, 7:30 a.m.

2.73 mi. ∙ 33:00

Ran on a section of the Lake to Lake trail.

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New Balance 680
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Colby Alexander

Feb. 26, 2021, 10:53 a.m.

2.89 mi. ∙ 20:00

🐙

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Colby Alexander

Feb. 25, 2021, 11:14 a.m.

2.7 mi. ∙ 21:00

🎉

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Rae Alexander

Feb. 25, 2021, 3:24 a.m.

2.5 mi. ∙ 30:00

Ran from Wallace Lake. A tad faster but trying to get back is tough. Walked and did my exercises after. Got my first mile under 12, and 2nd just over.

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New Balance 680
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Rae Alexander

Feb. 21, 2021, 9:46 p.m.

2.35 mi. ∙ 50:29

Walked back after my run on the bridle trail. Snowy and bumpy, but gorgeous. Longest weight bearing exercise day.

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Rae Alexander

Feb. 21, 2021, 6:04 p.m.

2.35 mi. ∙ 30:00

Ran from Frostville on the bike path. Aubrey went long, Katie too, and I saw Hank.

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New Balance 680
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Rae Alexander

Feb. 17, 2021, 6:22 p.m.

12.15 mi. ∙ 45:00

Peloton

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Rae Alexander

Feb. 17, 2021, 5:50 p.m.

1.57 mi. ∙ 20:28

20 minutes on the treadmill

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Colby Alexander

Feb. 16, 2021, 4:13 p.m.

1.16 mi. ∙ 8:52

🤖

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Colby Alexander

Feb. 16, 2021, 2:49 p.m.

3.07 mi. ∙ 22:28

💯

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Rae Alexander

Feb. 14, 2021, 7:44 p.m.

9.3 mi. ∙ 35:00

Peloton Ride When opportunity comes, it's too late to prepare. – John Wooden

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Rae Alexander

Feb. 14, 2021, 7:41 p.m.

1.65 mi. ∙ 0:00

Treadmill then Peloton. Goal is to get in 60 minutes one way or another 5 x week. Success isn't permanent and failure isn't fatal. -Mike Ditka

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Colby Alexander

Feb. 14, 2021, 10:24 a.m.

10.03 mi. ∙ 1:10:45

💙

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Colby Alexander

Feb. 13, 2021, 12:07 p.m.

4.98 mi. ∙ 38:24

🔥

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Colby Alexander

Feb. 13, 2021, 5:43 a.m.

3.11 mi. ∙ 24:35

🎳